Action Pilates Instructor
Francesca Morrison Certified Stott Pilates Instructor
Francesca Morrison is a highly experienced and dedicated Pilates instructor. She commenced practising Pilates over 20 years ago at the Alan Herdman Studio continuing her career as an architect until 2000 when she decided to become a Pilates Instructor. After initial training with Body Control Pilates she switched to the internationally recognised Stott Pilates with whom she is certified as an instructor in Essential, Intermediate and Advanced Matwork, Essential and Intermediate Reformer and to teach Pilates Barre.
She has taught group matwork classes at all the well-known health clubs in London including Virgin, Nuffield, LA Fitness, Fitness First, Greenwich Leisure, and Soho Gyms but her special interest is in One to One instruction where sessions are tailored to the needs of the individual. She has taught people as old as 90 and as young as 12 including sportsmen and women, musicians, actors, dancers and singers, business people and office workers; people with a replacement joint, a disability or recovering from an illness or injury; pre and post natal women and people with osteoporosis. Her own unique Action Pilates for Every Body is perfect for all.
Action Pilates Studio
The Action Pilates boutique studio is bright and light with wooden floors, white walls and an expansive view. It is a space that helps prepare the mind and body for the Action Pilates workout and it is equipped for One-to-One Mat work, Reformer, Trapeze work and Barre. Each 75 minute session is designed specifically for the needs of the individual and the detailed personal instruction ensures that the Action Pilates movements are performed in the safest and most efficient way for the body to achieve ideal alignment, full spinal length, body balance and a strong supporting core.
The Action Pilates Studio is at 81/41 Paramount Court, University Street, London WC1, 5 minutes walk from Warren Street, Goodge Street and Euston Square underground stations and on bus routes 10, 73, 390, 134, 24, 29 along Tottenham Court Road and 18, 205, 88, 27 along Euston Road.